Day 3
I cooked a roast pork for the rest of the family last night and was so craving some. Why do I cook foods that aren't allowed on the program.. I know, so I don't cheat! If they are eating it and I am having beef I definitely can't eat it because the worst thing I can do is mix my proteins. 5 hours between proteins needs to be maintained or they will know.
I have a blood test every 8 weeks and this determines what I can eat on my re-feeding program once I have reached my goal. If I deviate while on the program it will show in my bloods and therefor will be impossible for Dr Cohen to draw up my personal maintenance eating program.
So I guess I am going to fail the next test, I couldn't resist a taste of the crackle!
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